Tandoori Chicken
A mild Indian curry
Here’s another recipe that brings the flavors of India into your kitchen, or at least a Western take on them.
If you order tandoori chicken in India, you’ll get something quite different from what many of us are used to. There, the chicken is traditionally cooked in a tandoor, a clay oven that reaches extremely high temperatures. The result is smoky, beautifully charred, and packed with flavor. Our version doesn’t require a blazing hot oven, but it still delivers those warm spices and juicy, tender chicken. And it’s ready in about 30 minutes, as long as you marinate the chicken ahead of time.
The marinade
For a dish with so much flavor, it’s surprisingly easy to make. We use boneless, skinless chicken thighs because they stay nice and tender and are perfect for soaking up the marinade. Ours is made with Greek yogurt, vegetable oil, lemon juice, and a blend of spices: turmeric, coriander, cumin, ginger, garam masala, and a pinch of cayenne pepper. Let the chicken marinate for at least an hour, although longer is even better. You can prepare it in the morning and leave it in the refrigerator until dinner.
Rich and creamy
Once the chicken has marinated, all that’s left is to cook it. Cook it over medium heat until the chicken is done and the sauce has thickened, about 15 to 20 minutes. If the sauce starts to reduce too quickly, simply add a splash of water. That keeps everything nice and creamy. The yogurt keeps the chicken tender while the spices create a rich sauce that coats every piece. And just wait until you smell it. Unmistakably tandoori.
What to serve with
Tandoori chicken is best served with steamed white rice and a few fresh sides. Think sliced cucumber, roughly chopped parsley or cilantro, and of course warm naan. It’s the perfect way to scoop up every last bit of the chicken and sauce, because you won’t want to leave any behind. For an extra fresh touch, add a spoonful of yogurt mixed with lemon zest or fresh mint. It lightens the dish without taking away any of those wonderful spices.
A well-stocked spice cabinet
This mild Indian curry is one of those recipes you’ll keep coming back to. Not just because it’s quick to make, but because it delivers so much flavor with so little effort. You don’t need a long list of ingredients or any special equipment, just a well-stocked spice cabinet and a little time to let the chicken marinate. It’s perfect when you want something different without spending hours in the kitchen.
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Tandoori Chicken
- Total Time: 30 minutes
- Yield: 2–3 servings 1x
Description
Tandoori Chicken is a mild Indian curry with yogurt-marinated chicken, warm spices, and a creamy sauce. Easy to make and full of flavor.
Ingredients
- 1 lb boneless, skinless chicken thighs
- 1 cup Greek yogurt
- 2 red onions
- 2 garlic cloves
- 1/2 lemon
- 3 tablespoons vegetable oil
- 2 teaspoons ground turmeric
- 2 teaspoons ground coriander
- 2 teaspoons ground cumin
- 2 teaspoons garam masala
- 1 teaspoon cayenne pepper
- 1 teaspoon ground ginger
- Fresh parsley
- Sliced cucumber (optional)
- (Steamed) white rice
- Naan bread
Instructions
- Cut about 1 lb boneless, skinless chicken thighs (or chicken breast) into bite-sized pieces. Place in a large mixing bowl and season with salt.
- Add 3 tablespoons vegetable oil and mix it through the chicken. Then add 2 teaspoons ground turmeric, 2 teaspoons ground coriander, 2 teaspoons ground cumin, 2 teaspoons garam masala, 1 teaspoon ground ginger, and 1 teaspoon cayenne pepper, or more if you like it spicy. Mix well until the chicken is fully coated.
- Stir in 1 cup Greek yogurt along with the juice of 1/2 small lemon. Cover and refrigerate for at least 1 hour. Longer is even better, as the flavors will soak in more.
- Finely chop 2 red onions and 2 garlic cloves, then sauté them briefly in a drizzle of vegetable oil.
- Add the marinated chicken, including any leftover marinade, and cook over medium heat, stirring occasionally, until the chicken is cooked through and the sauce has thickened. This takes about 15 to 20 minutes. Add a splash of water if the sauce thickens too quickly.
- Serve with steamed white rice, parsley, cucumber, and of course naan.

- Cook Time: 30 minutes
- Category: Dinner
- Method: Sautéing
- Cuisine: Indian